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General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	105
Calories

% Daily Value *

Total Fat 0.3g	0 %

Sodium 0.3mg	0 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0.9g	3 %

Sugar 0.6g

Protein 4.2g	8 %

Calcium 5.1mg	0 %

Iron 1.2mg	7 %

Potassium 36mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/4 cup (30g) (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	5.10 mg	0 %
Iron	1.20 mg	7 %
Potassium	36.00 mg	1 %
Sodium	0.30 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.20 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.30 g	8 %
Fiber	0.90 g	3 %
Sugars	0.60 g
Net carbs	20.4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.300 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour	Malted barley flour
Niacin	Iron
Thiamin mononitrate	Riboflavin
Folic acid

Foods related to general mills gold medal remarkable unbleached flour by general mills sales inc.

UPC 10016000571256

General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. contains 105 calories per 30 g serving. This serving contains 0.3 g of fat, 4.2 g of protein and 21 g of carbohydrate. The latter is 0.6 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. contains 1.20 mg of iron, 5.10 mg of calcium, 36 mg of potassium. General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. belong to 'Grains/Flour' food category. The UPC for this product is 10016000571256.

Food properties
Source	USDA Branded foods
Category	Grains/Flour
Brand	GENERAL MILLS SALES INC.

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General mills gold medal remarkable unbleached flour by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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