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George j. howe company, cranberry superme by George J. Howe Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 95mg	4 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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George j. howe company, cranberry superme by George J. Howe Company nutrition facts and analysis per 30 grm (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.36 mg	2 %
Sodium	95.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.01 g	7 %
Sugars	6.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts (cooked in peanut oil, salt added)	Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color])
Raisins	Unblanched almonds (cooked in peanut oil)
Honey roasted sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, honey coating[sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color])

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George j. howe company, cranberry superme by George J. Howe Company contains 160 calories per 30 g serving. This serving contains 11 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. George j. howe company, cranberry superme by George J. Howe Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of George j. howe company, cranberry superme by George J. Howe Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. George j. howe company, cranberry superme by George J. Howe Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 073171027084.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	George J. Howe Company

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George j. howe company, cranberry superme by George J. Howe Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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