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German rye bread by MAHLER'S

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Nutrition Facts
Portion Size45 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 160mg 7 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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German rye bread by MAHLER'S nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 160.20 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.98 g7 %
  Sugars 0.00 g
  Net carbs 19.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched unbleached flour (wheat flour, iron, niacin, thiamine, riboflavin, malted barley, folic acid)Water
Rye flourFresh yeast
Natural rye sour starterSalt

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German rye bread by MAHLER'S contains 107 calories per 45 g serving. This serving contains 0 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. German rye bread by MAHLER'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of German rye bread by MAHLER'S contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. German rye bread by MAHLER'S belong to 'Breads & Buns' food category. The UPC for this product is 719375001122.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMAHLER'S
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German rye bread by MAHLER'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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