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Giant lima beans seasoned with pork by La Costena USA

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Nutrition Facts

Portion Size	131 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.2g	1 %

Sodium 220mg	10 %

Total Carbohydrate 20g	7 %

Dietary Fiber 6g	21 %

Sugar 3g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Giant lima beans seasoned with pork by La Costena USA nutrition facts and analysis per 0.5 cup (131.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.65 mg	2 %
Iron	2.70 mg	15 %
Sodium	220.08 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	6.03 g	22 %
Sugars	3.00 g
Net carbs	13.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.996 g	1 %
Saturated fatty acids	0.196 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared giant lima beans	Water
Cured pork (pork fatback, water and salt) and salt

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Giant lima beans seasoned with pork by La Costena USA contains 110 calories per 131 g serving. This serving contains 1 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Giant lima beans seasoned with pork by La Costena USA contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 131 g of Giant lima beans seasoned with pork by La Costena USA contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.65 mg of calcium. Giant lima beans seasoned with pork by La Costena USA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 884395061040.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	La Costena USA

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Giant lima beans seasoned with pork by La Costena USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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