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Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 25mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 9g
      Includes 8g Added Sugars 16 %
Protein 2g 4 %
Vitamin D 0.3mcg 2 %
Calcium 10mg 1 %
Iron 0.8mg 4 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 38.00%Protein: 6.00%Carbs: 56.00%
Fat (38.00%)
Protein (6.00%)
Carbs (56.00%)

Percentile of foods in the database

Calories: 27.91%Fat: 25.25%Carbs: 26.91%Protein: 19.93%
Calories (27.91%)
Fat (25.25%)
Carbs (26.91%)
Protein (19.93%)

Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. nutrition facts and analysis per 5 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.3 mcg2 %

Minerals
NutrientAmount DV
Calcium 10 mg1 %
Iron 0.80 mg4 %
Potassium 30 mg1 %
Sodium 25 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 9.00 g
    Sugars, added 8.01 g16 %
  Net carbs 20 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30 mg10 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Eggs
SugarCanola oil
Natural flavorSoy lecithin
Caramel colorBaking powder (sodium acid pyrophosphate, sodium bicarbonate, calcium carbonate, monocalcium phosphate, calcium sulfate)
Salt

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Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 30 g of Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. contains 0.3 mcg vitamin D as well as 0.80 mg of iron, 10 mg of calcium, 30 mg of potassium. Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 063054170334.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandCaulkins, Inc.
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Gingerbread the authentic italian styled waffle cookie, gingerbread by caulkins, inc. by Caulkins, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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