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Gluten-free coconut flour by WILDLY ORGANIC

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 4g 20 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 12g 43 %
   Sugar 2g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gluten-free coconut flour by WILDLY ORGANIC, calories by source


Gluten-free coconut flour by WILDLY ORGANIC, percentiles

Gluten-free coconut flour by WILDLY ORGANIC nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.60 mg20 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 12.00 g43 %
  Sugars 2.00 g
  Net carbs 6 g

Fats and Fatty Acids
Gluten-free coconut flour by WILDLY ORGANIC, fatty acids by type
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic raw coconut flour

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Gluten-free coconut flour by WILDLY ORGANIC contains 120 calories per 30 g serving. This serving contains 4 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Gluten-free coconut flour by WILDLY ORGANIC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Gluten-free coconut flour by WILDLY ORGANIC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium. Gluten-free coconut flour by WILDLY ORGANIC belong to 'Flours & Corn Meal' food category. The UPC for this product is 898392000308.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandWILDLY ORGANIC
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Gluten-free coconut flour by WILDLY ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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