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Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	433
Calories

% Daily Value *

Total Fat 12g	15 %

Sodium 150mg	7 %

Total Carbohydrate 73g	27 %

Dietary Fiber 6.7g	24 %

Sugar 20g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 3mg	17 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.00 mg	17 %
Potassium	0.00 mg	0 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	73.33 g	27 %
Fiber	6.70 g	24 %
Sugars	20.00 g
Sugars, added	13.30 g
Net carbs	66.63 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	11.670 g	15 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Oats	Tapioca syrup
Brown rice syrup	Canola oil
Brown rice crisp (brown rice flour)	Cane sugar
Molasses	Dehydrated apple
Amaranth flakes	Buckwheat flakes
Sorghum flakes	Spices
Natural flavor	Brown sugar
Salt	Citric acid
Rosemary extract

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Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC contains 433 calories per 100 g serving. This serving contains 12 g of fat, 10 g of protein and 73 g of carbohydrate. The latter is 20 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC contains 3.00 mg of iron, 0.00 mg of calcium. Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC belong to 'Cereal' food category. The UPC for this product is 698997809814.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Udi's Healthy Foods, LLC

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Gluten free apple cinnamon granola by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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