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Goan coconut simmer sauce, goan coconut by Current's Tackle

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 7g	35 %

Sodium 350mg	15 %

Total Carbohydrate 10g	4 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 2g	4 %

Calcium 66mg	5 %

Iron 2mg	11 %

Potassium 134mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Goan coconut simmer sauce, goan coconut by Current's Tackle nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	66.25 mg	5 %
Iron	2.00 mg	11 %
Potassium	133.75 mg	3 %
Sodium	350.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	3.00 g	11 %
Sugars	5.00 g
Sugars, added	1.00 g
Net carbs	7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	7.000 g	35 %
Fatty acids, total trans	0.000 g

Ingredients
Filtered water	Onion
Ground tomato in puree	Coconut cream (coconut cream, water)
Coconut	Garlic
Safflower oil	Tamarind concentrate paste
Cumin	Coriander seeds
Ginger	Salt
Poppy seeds	Serrano pepper
Turmeric	Dried arbol pepper
Curry leaves	Black pepper
Cardamom	Cinnamon
Nutmeg	Cloves

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Goan coconut simmer sauce, goan coconut by Current's Tackle contains 120 calories per 125 g serving. This serving contains 11 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Goan coconut simmer sauce, goan coconut by Current's Tackle contains 7 g of saturated fat and mg of cholesterol per serving. 125 g of Goan coconut simmer sauce, goan coconut by Current's Tackle contains 2.00 mg of iron, 66.25 mg of calcium, 134 mg of potassium. Goan coconut simmer sauce, goan coconut by Current's Tackle belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 091037609663.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	Current's Tackle

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Goan coconut simmer sauce, goan coconut by Current's Tackle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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