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Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED

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Nutrition Facts
Portion Size428 g
Amount Per Portion569
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 7g 35 %
Cholesterol 90mg 30 %
Sodium 201mg 9 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 20g
Protein 38g 76 %
Calcium 197mg 15 %
Iron 4mg 22 %
Potassium 877mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED nutrition facts and analysis per 0.5 container (428.0 g)

Minerals
NutrientAmount DV
Calcium 196.88 mg15 %
Iron 3.98 mg22 %
Potassium 877.40 mg19 %
Sodium 201.16 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 38.01 g76 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.01 g13 %
  Fiber 3.00 g11 %
  Sugars 19.99 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 32.999 g42 %
  Saturated fatty acids 7.019 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 89.88 mg30 %

Ingredients
Boneless pork chopNectarine
Dinosaur kaleShallot
Raspberry-redcurrant preserves (fruits (raspberries, redcurrants), sugar (beet sugar), brown cane sugar, concentrated lemon sugar, fruit pectin)Goat cheese (pasteurized goat milk, salt, cheese cultures, microbial rennet)
Unsalted blanched sliced almondsRed wine vinegar (red wine, and potassium metabisulfite)
Thyme

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Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED contains 569 calories per 428 g serving. This serving contains 33 g of fat, 38 g of protein and 35 g of carbohydrate. The latter is 20 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED contains 7 g of saturated fat and 90 mg of cholesterol per serving. 428 g of Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED contains 3.98 mg of iron, 196.88 mg of calcium, 877 mg of potassium. Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED belong to 'Other Deli' food category. The UPC for this product is 038281101635.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPLATED
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Goat cheese- crusted pork chop with nectarines, kale, and raspberry vinaigrette cooking kit for two, goat cheese crusted pork chop by PLATED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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