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Goat cheese by Vermont Creamery Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 14g 70 %
Cholesterol 71mg 24 %
Sodium 214mg 9 %
Total Carbohydrate 4.8g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 71mg 5 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goat cheese by Vermont Creamery Inc. nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 71.00 mg5 %
Iron 0.00 mg0 %
Sodium 214.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.05 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.76 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 4.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.810 g31 %
  Saturated fatty acids 14.290 g71 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 71.00 mg24 %

Ingredients
Pasteurized cultured goats' milk (cultures contain milk)Salt
Enzymes

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Goat cheese by Vermont Creamery Inc. contains 286 calories per 100 g serving. This serving contains 24 g of fat, 19 g of protein and 4.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goat cheese by Vermont Creamery Inc. contains 14 g of saturated fat and 71 mg of cholesterol per serving. 100 g of Goat cheese by Vermont Creamery Inc. contains 0.00 mg of iron, 71.00 mg of calcium. Goat cheese by Vermont Creamery Inc. belong to 'Cheese' food category. The UPC for this product is 011826770015.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandVermont Creamery Inc.
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Goat cheese by Vermont Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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