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Gold medal blueberry muffin mix by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	89 g

Amount Per Portion	303
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.6g	18 %

Cholesterol 3.6mg	1 %

Sodium 451mg	20 %

Total Carbohydrate 55g	20 %

Dietary Fiber 0.9g	3 %

Sugar 29g

Protein 2.7g	5 %

Calcium 19mg	1 %

Iron 1.8mg	10 %

Potassium 72mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (24.00%)

Protein (4.00%)

Carbs (72.00%)

Percentile of foods in the database

Calories (25.97%)

Fat (24.68%)

Carbs (33.33%)

Protein (16.02%)

Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/2 cup mix (89g)makes 2 muffins (89.0 g)

Minerals
Nutrient	Amount	DV
Calcium	18.69 mg	1 %
Iron	1.78 mg	10 %
Potassium	72.09 mg	2 %
Sodium	451.23 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.67 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.18 g	20 %
Fiber	0.89 g	3 %
Sugars	29.37 g
Sugars, added	27.59 g
Net carbs	54.29 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	8.010 g	10 %
Saturated fatty acids	3.560 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	3.56 mg	1 %

Ingredients
: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Palm oil. contains 2% or less of: modified corn starch	Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Modified whey	Dextrose
Mono and diglycerides	Salt
Eggs with sodium silicoaluminate	Xanthan gum
Nonfat milk	Natural flavor
Soy flour. can of blueberries : blueberries	Water
Liquid sugar

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UPC 00016000115477

Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. contains 303 calories per 89 g serving. This serving contains 8 g of fat, 2.7 g of protein and 55 g of carbohydrate. The latter is 29 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. contains 3.6 g of saturated fat and 3.6 mg of cholesterol per serving. 89 g of Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. contains 1.78 mg of iron, 18.69 mg of calcium, 72 mg of potassium. Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. belong to 'Baking/Cooking Mixes/Supplies' food category. The UPC for this product is 00016000115477.

Food properties
Source	USDA Branded foods
Category	Baking/Cooking Mixes/Supplies
Brand	GENERAL MILLS SALES INC.

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Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Gold medal blueberry muffin mix by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Gold medal blueberry muffin mix by GENERAL MILLS SALES INC. nutrition facts and analysis per 1/2 cup mix (89g)makes 2 muffins (89.0 g)

Fatty acid by type

Foods related to gold medal blueberry muffin mix by general mills sales inc.