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Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy

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Nutrition Facts
Portion Size236 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 31mg 10 %
Sodium 260mg 11 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0.9g 3 %
   Sugar 39g
      Includes 24g Added Sugars 48 %
Protein 9g 18 %
Calcium 321mg 25 %
Iron 0mg 0 %
Potassium 519mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 22.00%Protein: 15.00%Carbs: 63.00%
Fat (22.00%)
Protein (15.00%)
Carbs (63.00%)

Percentile of foods in the database

Calories: 17.72%Fat: 25.95%Carbs: 27.22%Protein: 29.11%
Calories (17.72%)
Fat (25.95%)
Carbs (27.22%)
Protein (29.11%)

Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Minerals
NutrientAmount DV
Calcium 320.96 mg25 %
Iron 0.00 mg0 %
Potassium 519.20 mg11 %
Sodium 259.60 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.94 g3 %
  Sugars 39.01 g
    Sugars, added 24.07 g48 %
  Net carbs 39.06 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.994 g8 %
  Saturated fatty acids 3.988 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.68 mg10 %

Ingredients
MilkSkim milk
Liquid sugar (sugar, wai whey, contains 2% or less of: guar gum, mono & diglycerides, carrageenan, natural and artificial flavor. annatto and turmeric (color), spices, sodium carbonate, dipotassium phosphate, sodium citrate

Foods related to golden nog dairy beverage by oakhurst dairy by oakhurst dairy

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Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy contains 250 calories per 236 g serving. This serving contains 6 g of fat, 9 g of protein and 40 g of carbohydrate. The latter is 39 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy contains 4 g of saturated fat and 31 mg of cholesterol per serving. 236 g of Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy contains 0.00 mg of iron, 320.96 mg of calcium, 519 mg of potassium. Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy belong to 'Milk' food category. The UPC for this product is 073438005169.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandOakhurst Dairy
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Golden nog dairy beverage by oakhurst dairy by Oakhurst Dairy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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