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Good culture, organic cottage cheese, pineapple by good culture, LLC

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 26mg	9 %

Sodium 401mg	17 %

Total Carbohydrate 11g	4 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 16g	32 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good culture, organic cottage cheese, pineapple by good culture, LLC, percentiles

Badges: low carb

Good culture, organic cottage cheese, pineapple by good culture, LLC nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.00 mg	0 %
Sodium	400.50 mg	17 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.99 g	4 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.495 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Good ingredients: organic skim milk	Organic whole milk
Organic cream	Organic pineapples
Organic cane sugar	Water
Pectin	Organic lemon juice concentrate
Organic flavors	Salt
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Good culture, organic cottage cheese, pineapple by good culture, LLC contains 150 calories per 150 g serving. This serving contains 6 g of fat, 16 g of protein and 11 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Good culture, organic cottage cheese, pineapple by good culture, LLC contains 3.5 g of saturated fat and 26 mg of cholesterol per serving. 150 g of Good culture, organic cottage cheese, pineapple by good culture, LLC contains 9.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Good culture, organic cottage cheese, pineapple by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005163.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	good culture, LLC

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Good culture, organic cottage cheese, pineapple by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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