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Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC

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Nutrition Facts
Portion Size110 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 340mg 15 %
Total Carbohydrate 3g 1 %
   Sugar 3g
Protein 14g 28 %
Calcium 70mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC, calories by source


Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC, percentiles
Badges: low carb

Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC nutrition facts and analysis per 1/2 cup (110.0 g)

Minerals
NutrientAmount DV
Calcium 70.40 mg5 %
Sodium 339.90 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC, fatty acids by type
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.40 mg5 %

Ingredients
Organic skim milkOrganic whole milk
Organic creamCeltic sea salt
Live and active cultures (lactobacillus paracasei)

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Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC contains 80 calories per 110 g serving. This serving contains 2.5 g of fat, 14 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 110 g of Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC contains 70.40 mg of calcium. Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005514.
Food properties
SourceUSDA Branded foods
CategoryCheese
Brandgood culture, LLC
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Low-fat classic organic cottage cheese, low-fat classic by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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