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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC

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Nutrition Facts
Portion Size110 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 22mg 7 %
Sodium 355mg 15 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 14g 28 %
Calcium 110mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC, calories by source


Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC, percentiles
Badges: low carb

Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC nutrition facts and analysis per 1/2 cup (110.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 110.00 mg8 %
Iron 0.00 mg0 %
Sodium 355.30 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC, fatty acids by type
NutrientAmount DV
Fat 4.004 g5 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 22.00 mg7 %

Ingredients
Organic skim milkOrganic whole milk
Organic creamCeltic sea salt
Live and active cultures

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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 110 calories per 110 g serving. This serving contains 4 g of fat, 14 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 3 g of saturated fat and 22 mg of cholesterol per serving. 110 g of Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 110.00 mg of calcium. Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005064.
Food properties
SourceUSDA Branded foods
CategoryCheese
Brandgood culture, LLC
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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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