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Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Total Carbohydrate 35g	13 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Net carbs	31 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Calmati brown rice	Wild rice
Heirloom red rice	And calmochi sweet brown rice

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Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC contains 150 calories per 45 g serving. This serving contains 1.5 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC belong to 'Rice' food category. The UPC for this product is 851674002049.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	GOOSE VALLEY NATURAL FOODS LLC

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Goose valley, brown & wild rice fusion by GOOSE VALLEY NATURAL FOODS LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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