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Gorton's, southern style breaded fish fillets by Gorton's of Gloucester

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 660mg	29 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 10g	20 %

Calcium 9.5mg	1 %

Iron 0.7mg	4 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gorton's, southern style breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (106.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.54 mg	1 %
Iron	0.72 mg	4 %
Potassium	169.60 mg	4 %
Sodium	660.38 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.95 g	3 %
Sugars	3.00 g
Net carbs	22.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.003 g	18 %
Saturated fatty acids	3.000 g	15 %
Monounsaturated fatty acids	3.000 g
Polyunsaturated fatty acids	6.996 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.84 mg	5 %

Ingredients
Alaska pollock	Wheat flour
Vegetable oil (cottonseed and/or canola)	Water
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Less than 2% of: modified corn starch
Salt	Yellow corn flour
Sugar	Yellow corn meal
Spices	Dextrose
Dehydrated garlic	Whey
Baking powder (baking soda, sodium aluminum phosphate)	Yeast
Maltodextrin	Hydroxypropyl methylcellulose
Parsley	Colored with paprika
Annatto	And turmeric extracts
Natural flavor	Malic acid
Sodium tripolyphosphate (to retain fish moisture)	Tbhq (to protect flavor)

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Gorton's, southern style breaded fish fillets by Gorton's of Gloucester contains 260 calories per 106 g serving. This serving contains 14 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gorton's, southern style breaded fish fillets by Gorton's of Gloucester contains 3 g of saturated fat and 15 mg of cholesterol per serving. 106 g of Gorton's, southern style breaded fish fillets by Gorton's of Gloucester contains 0.72 mg of iron, 9.54 mg of calcium, 170 mg of potassium. Gorton's, southern style breaded fish fillets by Gorton's of Gloucester belong to 'Fish & Seafood' food category. The UPC for this product is 044400152204.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Gorton's of Gloucester

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Gorton's, southern style breaded fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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