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Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester

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Nutrition Facts

Portion Size	92 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Cholesterol 30mg	10 %

Sodium 610mg	27 %

Total Carbohydrate 22g	8 %

Sugar 3g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester nutrition facts and analysis per 3 pieces (92.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.24 mg	2 %
Iron	0.36 mg	2 %
Potassium	139.84 mg	3 %
Sodium	609.96 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Sugars	3.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	2.502 g	13 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	4.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.36 mg	10 %

Ingredients
Alaska pollock	Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Water	Vegetable oil (cottonseed, canola and/or soybean)
Less than 2% of: sugar	Yellow corn flour
Salt	Modified corn starch
Whey	Palm oil
Baking powder (baking soda, sodium aluminum phosphate)	Buttermilk
Yeast	Parmesan
Romano	And enzyme modified cheddar cheese (milk, cultures, salt, enzymes)
Dextrose	Hydroxypropyl methylcellulose
Nonfat milk	Maltodextrin
Citric acid	Cultured nonfat milk
Guar gum	Spices
Garlic powder	Natural flavoring
Lactic acid	Colored with turmeric and annatto extracts
Xanthan gum	Sodium tripolyphosphate (to retain fish moisture)
Tbhq (to protect flavor)

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Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester contains 210 calories per 92 g serving. This serving contains 10 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester contains 2.5 g of saturated fat and 30 mg of cholesterol per serving. 92 g of Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester contains 0.36 mg of iron, 20.24 mg of calcium, 140 mg of potassium. Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester belong to 'Fish & Seafood' food category. The UPC for this product is 044400158305.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Gorton's of Gloucester

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Whole breaded fish fillets, extra crunchy fish tenders by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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