Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc.
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
119
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 3g
15 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 14g
Protein 1g
2 %
Calcium 20mg
2 %
Iron 0.5mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. nutrition facts and analysis per 0.25 cup (40.0 g)
Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. contains 119 calories per 40 g serving. This serving contains 5 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. contains 0.6 mg vitamin C as well as 0.54 mg of iron, 20.00 mg of calcium. Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 708747152227.
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Gourmet nut, dark chocolate covered, cranberries, blueberries & cherries by Sponge Rock Planter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.