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Gourmet on the go protein mix by GOURMET NUT

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 5mg 0 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 7g 14 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gourmet on the go protein mix by GOURMET NUT nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.0 mg3 %

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 1.08 mg6 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted peanutsRoasted almonds
RaisinsCashews (product of brazil)
Pumpkin seeds (product of china)Cherries
Sugar

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Gourmet on the go protein mix by GOURMET NUT contains 150 calories per 28 g serving. This serving contains 8 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gourmet on the go protein mix by GOURMET NUT contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Gourmet on the go protein mix by GOURMET NUT contains 3.0 mg vitamin C as well as 1.08 mg of iron, 29.96 mg of calcium. Gourmet on the go protein mix by GOURMET NUT belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 609722844192.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGOURMET NUT
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Gourmet on the go protein mix by GOURMET NUT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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