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Gourmet popcorn by Harry and David

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 10mg 3 %
Sodium 135mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet popcorn by Harry and David, calories by source


Gourmet popcorn by Harry and David, percentiles
Badges: high sugar

Gourmet popcorn by Harry and David nutrition facts and analysis per 0.5 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 135.20 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.00 g4 %
  Sugars 17.00 g
  Net carbs 28 g

Fats and Fatty Acids
Gourmet popcorn by Harry and David, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Corn syrupSugar
Dark chocolate (chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla, milk traces)Popcorn
Butter (cream [milk], salt)Water
AlmondsCashews (with peanut and/or cottonseed oil)
HoneyBrown sugar
SaltSoy lecithin
Natural flavorBha/bht in corn oil to retard oxidation

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Gourmet popcorn by Harry and David contains 190 calories per 40 g serving. This serving contains 7 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet popcorn by Harry and David contains 3.5 g of saturated fat and 10 mg of cholesterol per serving. 40 g of Gourmet popcorn by Harry and David contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Gourmet popcorn by Harry and David belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 780994801646.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHarry and David
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Gourmet popcorn by Harry and David nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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