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Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc.

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Nutrition Facts

Portion Size	161 g

Amount Per Portion	259
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5g	25 %

Cholesterol 35mg	12 %

Sodium 791mg	34 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.9g	7 %

Sugar 1g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. nutrition facts and analysis per 1 enchilada (161.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	149.73 mg	12 %
Iron	1.80 mg	10 %
Sodium	790.51 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.01 g	9 %
Fiber	1.93 g	7 %
Sugars	1.00 g
Net carbs	22.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.995 g	15 %
Saturated fatty acids	5.007 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.42 mg	12 %

Ingredients
Enchiladas: filling: beef	Water
Bell peppers	Onions
Textured wheat protein (wheat gluten, wheat starch, caramel color, phosphate, mixed tocopherols)	Bell peppers (bell peppers, water, citric acid)
Contains 2% or less of: chile peppers (red chile peppers, citric acid)	Tomatoes (tomatoes, citric acid)
Gelatin	Cereal (corn, wheat, rye, oats, rice)
Bleached wheat flour enriched (nacin, reduced iron, thiamine mononitrate, riboflavin & folic acid)	Flavorings
Modified food starch	Green chiles
Chili powder (chili pepper, salt, spices, garlic, powder)	Hydrolyzed corn gluten
Soy protein	Wheat gluten
Partially hydrogenated soybean and cottonseed oil	Vinegar
Salt. tortilla: corn flour (ground corn, trace of lime)	Water. spicy sauce: water
California pepper puree (water, california peppers, citric acid)	Tomato paste
Guajillo pepper puree (water, guajillo peppers, citric acid)	Chicken base (salt, chicken stock, onion powder, garlic powder, chicken fat, spices including turmeric)
Contains 2% or less of: soybean oil	Modified food starch
Corn starch	Vinegar
Garlic crushed (garlic, citric acid)	Cilantro flavor (dextrose, modified corn starch, extractives of cilantro)
Flavorings	Disodium inosinate & disodium guanylate. cheese blend: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto)
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)

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Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. contains 259 calories per 161 g serving. This serving contains 12 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. contains 5 g of saturated fat and 35 mg of cholesterol per serving. 161 g of Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. contains 6.0 mg vitamin C as well as 1.80 mg of iron, 149.73 mg of calcium. Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 027086249437.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Don Miguel Mexican Foods, Inc.

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Gourmet restaurant style spicy beef enchiladas, restaurant style spicy beef by Don Miguel Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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