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Gourmet selects, thai style tuna by StarKist Co.

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Nutrition Facts
Portion Size74 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 430mg 19 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0.5g 2 %
   Sugar 3.5g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet selects, thai style tuna by StarKist Co., calories by source


Gourmet selects, thai style tuna by StarKist Co., percentiles
Badges: low carb

Gourmet selects, thai style tuna by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]10.000 mg62 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 239.76 mg5 %
Selenium 62.90 mcg114 %
Sodium 429.94 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.52 g2 %
  Sugars 3.50 g
  Net carbs 3.48 g

Fats and Fatty Acids
Gourmet selects, thai style tuna by StarKist Co., fatty acids by type
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 4.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.34 mg10 %

Ingredients
Light meat tunaSunflower oil
Red bell pepperWater
SugarVinegar
TomatoesSalt
Chili pepperMinced garlic
Minced onionNatural flavors
Corn syrupPhosphoric acid
Soy flourAutolyzed yeast extract
Sodium benzoate and potassium sorbate (as preservatives)Extractives of paprika (for color)

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Gourmet selects, thai style tuna by StarKist Co. contains 140 calories per 74 g serving. This serving contains 8 g of fat, 14 g of protein and 4 g of carbohydrate. The latter is 3.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Gourmet selects, thai style tuna by StarKist Co. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Gourmet selects, thai style tuna by StarKist Co. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 240 mg of potassium. Gourmet selects, thai style tuna by StarKist Co. belong to 'Fish & Seafood' food category. The UPC for this product is 080000514844.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandStarKist Co.
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Gourmet selects, thai style tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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