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Goya, coconut wafers by Goya Foods, Inc.

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Nutrition Facts
Portion Size29 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 45mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goya, coconut wafers by Goya Foods, Inc. nutrition facts and analysis per 4 wafers (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.18 mg1 %
Sodium 44.95 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 14.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 1.499 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarHydrogenated vegetable fat (which may contain one or more of de following: corn oil, palm oil, soybean oil and/or sunflower oil)
Wheat flourStarch
SaltStabilizer (soy lecithin (ins 322))
Leavening (sodium bicarbonate (ins 500 ii))Artificial flavor and acidulant (citric acid (ins 330))

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Goya, coconut wafers by Goya Foods, Inc. contains 160 calories per 29 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goya, coconut wafers by Goya Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Goya, coconut wafers by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.18 mg of iron, 0.00 mg of calcium. Goya, coconut wafers by Goya Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 041331049818.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandGoya Foods, Inc.
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Goya, coconut wafers by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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