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Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC

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Nutrition Facts
Portion Size100 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 10g 13 %
Sodium 7mg 0 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 8g 29 %
   Sugar 13g
Protein 11g 22 %
Calcium 34mg 3 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 34.00 mg3 %
Iron 2.45 mg14 %
Sodium 7.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.36 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.27 g19 %
  Fiber 8.00 g29 %
  Sugars 12.50 g
  Net carbs 44.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.230 g13 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten free oatsBuckwheat groats
RaisinsDates
Pumpkin seedsWalnuts
Flax seed mealOrganic quinoa crisps

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Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC contains 330 calories per 100 g serving. This serving contains 10 g of fat, 11 g of protein and 52 g of carbohydrate. The latter is 13 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC contains 0.0 mg vitamin C as well as 2.45 mg of iron, 34.00 mg of calcium. Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC belong to 'Cereal' food category. The UPC for this product is 858117003380.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandStraw Propeller Gourmet Foods, LLC
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Grab 'n go muesli cereal by Straw Propeller Gourmet Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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