Printed from https://www.nutritionvalue.org

Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc.

Select portion size:

Nutrition Facts

Portion Size	174 g

Amount Per Portion	125
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4.5g	22 %

Cholesterol 19mg	6 %

Sodium 71mg	3 %

Total Carbohydrate 12g	4 %

Dietary Fiber 0g	0 %

Sugar 4.5g

Protein 6g	12 %

Calcium 230mg	18 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. nutrition facts and analysis per 6 onz (174.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	229.68 mg	18 %
Iron	1.08 mg	6 %
Sodium	71.34 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.01 g	4 %
Fiber	0.00 g	0 %
Sugars	4.51 g
Net carbs	12.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	4.507 g	23 %
Fatty acids, total trans	0.157 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.14 mg	6 %

Ingredients
Grade a pasteurized	Non-homogenized cow milk
Probiotic live active cultures (s. thermophilus, lactobacillus delbruckii subsp. lactis, lactobacillus acidophilus, bifidobacterium lactis)

Foods related to grace harbor farms, yogurt, plain by grace harbor farms, inc.

35481

00616

Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. contains 125 calories per 174 g serving. This serving contains 6 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 4.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. contains 4.5 g of saturated fat and 19 mg of cholesterol per serving. 174 g of Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 229.68 mg of calcium. Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. belong to 'Yogurt' food category. The UPC for this product is 835481006162.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Grace Harbor Farms, Inc.

Please let us know if you have any suggestions on how to make this website better.

Grace harbor farms, yogurt, plain by Grace Harbor Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |