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Grahams by Nabisco Biscuit Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Grahams by Nabisco Biscuit Company nutrition facts and analysis per 17 pieces (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 1.08 mg6 %
Potassium 54.90 mg1 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Graham flour (whole grain wheat flour)
SugarSoybean oil
HoneyCalcium carbonate (source of calcium) salt
Baking sodaMaltodextrin
CinnamonSoy lecithin

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Grahams by Nabisco Biscuit Company contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grahams by Nabisco Biscuit Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Grahams by Nabisco Biscuit Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 99.90 mg of calcium, 55 mg of potassium. Grahams by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000035921.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNabisco Biscuit Company
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Grahams by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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