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Grahams crackers by Keebler Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 160mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 1.1mg 6 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Grahams crackers by Keebler Company nutrition facts and analysis per 8 crackers (29.0 g)

Minerals
NutrientAmount DV
Calcium 9.86 mg1 %
Iron 1.10 mg6 %
Potassium 49.88 mg1 %
Sodium 160.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
    Sugars, added 6.99 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Sugar
Graham flourCanola oil
MolassesCorn syrup. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
SaltSoy lecithin

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Grahams crackers by Keebler Company contains 130 calories per 29 g serving. This serving contains 3.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grahams crackers by Keebler Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Grahams crackers by Keebler Company contains 1.10 mg of iron, 9.86 mg of calcium, 50 mg of potassium. Grahams crackers by Keebler Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030100026006.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandKeebler Company
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Grahams crackers by Keebler Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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