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Grain-free granola by GREENWISE

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Sodium 115mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 5g 10 %
Calcium 19mg 1 %
Iron 1mg 6 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Grain-free granola by GREENWISE nutrition facts and analysis per 0.33 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 18.90 mg1 %
Iron 1.00 mg6 %
Potassium 171.90 mg4 %
Sodium 114.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 7.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sunflower seedsOrganic pumpkin seeds
CashewsOrganic cane sugar
Organic canola oilOrganic coconut flakes
Peanut butterOrganic almond meal
PeanutsOrganic flaxseeds
CinnamonSea salt

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Grain-free granola by GREENWISE contains 180 calories per 30 g serving. This serving contains 15 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Grain-free granola by GREENWISE contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Grain-free granola by GREENWISE contains 1.00 mg of iron, 18.90 mg of calcium, 172 mg of potassium. Grain-free granola by GREENWISE belong to 'Cereal' food category. The UPC for this product is 041415180055.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGREENWISE
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Grain-free granola by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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