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Granola bar by AWAKE

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Nutrition Facts
Portion Size34 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Sodium 80mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bar by AWAKE nutrition facts and analysis per 1 bar (34.0 g)

Vitamins
NutrientAmount DV
Vitamin B12 [Cobalamin]6.00 mcg250 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Iron 1.80 mg10 %
Sodium 79.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.01 g7 %
  Sugars 10.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsSemi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla extract)
Invert sugarDiced dates (dates, rice flour)
Brown rice syrupSoy crisp (isolated soy protein, tapioca starch, salt)
Roasted peanutsFancy molasses
Caramel flavorSunflower oil blend [sunflower oil
Antioxidants (mixed tocopherols, rosemary extract)]Sea salt
CaffeineSoybean oil
CobalaminAgar

Foods related to granola bar by awake

 
 
 
 
 
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Granola bar by AWAKE contains 140 calories per 34 g serving. This serving contains 4 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola bar by AWAKE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Granola bar by AWAKE contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.06 mg of calcium. Granola bar by AWAKE belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 891325005012.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAWAKE
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Granola bar by AWAKE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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