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Granola bars, cherry vanilla walnut by The Perfect Granola, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola bars, cherry vanilla walnut by The Perfect Granola, LLC nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	2.500 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gluten free oats	Honey
Sunflower seeds	Dried cranberries (cranberries, sugar, sunflower oil, natural flavors)
Tapioca syrup	Brown rice
Walnuts	Flax meal
Coconut oil	Natural flavors
Avocado oil	Chia seeds

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Granola bars, cherry vanilla walnut by The Perfect Granola, LLC contains 190 calories per 40 g serving. This serving contains 9 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola bars, cherry vanilla walnut by The Perfect Granola, LLC contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Granola bars, cherry vanilla walnut by The Perfect Granola, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Granola bars, cherry vanilla walnut by The Perfect Granola, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 856006006061.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Perfect Granola, LLC

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Granola bars, cherry vanilla walnut by The Perfect Granola, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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