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Granola bars by KIND Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 75mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.5g 9 %
   Sugar 7g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bars by KIND Inc. nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.08 mg6 %
Sodium 74.90 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.48 g9 %
  Sugars 7.00 g
  Net carbs 21.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa)Tapioca syrup
Dried cane syrupHoney
Canola oilBrown rice syrup
Gum acaciaVanilla extract
Blueberry pureeApple puree
Plum pureeApple juice
GlycerineSea salt
Vitamin e (to maintain freshness)Citrus fiber
Citrus pectinNatural flavor

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Granola bars by KIND Inc. contains 140 calories per 35 g serving. This serving contains 4 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Granola bars by KIND Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Granola bars by KIND Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 19.95 mg of calcium. Granola bars by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652184048.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandKIND Inc.
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Granola bars by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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