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Granola bars by The Quaker Oats Company

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Nutrition Facts
Portion Size31 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4g 20 %
Sodium 60mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bars by The Quaker Oats Company nutrition facts and analysis per 1 bar (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 60.14 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Sugar alcohols 0.93 g
  Net carbs 21.545 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.999 g20 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Granola (whole grain rolled oats, whole grain rolled wheat, sugar, sunflower oil, high fructose corn syrup, molasses, dried coconut, honey, sodium bicarbonate, natural flavor, whey protein concentrate)Sugar
Partially hydrogenated palm kernel and palm oilCrisp rice (rice flour, sugar, barley malt, salt)
Corn syrupSemisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)
High fructose corn syrupWhey
Brown sugarCorn syrup solids
GlycerinLactose
Partially hydrogenated soybean oilCocoa
Cocoa processed with alkaliSorbitol
MilkfatSalt
Soy lecithinGlyceryl lacto esters of fatty acids
Natural and artificial flavorBht (preservative)
Citric acid

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Granola bars by The Quaker Oats Company contains 140 calories per 31 g serving. This serving contains 5 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Granola bars by The Quaker Oats Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Granola bars by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Granola bars by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000560792.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Quaker Oats Company
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Granola bars by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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