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Granola by GOOD LIFE

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Nutrition Facts
Portion Size100 g
Amount Per Portion418
Calories
% Daily Value *
Total Fat 15g 19 %
Sodium 227mg 10 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 5.5g 20 %
   Sugar 24g
Protein 11g 22 %
Calcium 73mg 6 %
Iron 2.6mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by GOOD LIFE nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 73.00 mg6 %
Iron 2.62 mg15 %
Sodium 227.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.91 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.64 g23 %
  Fiber 5.50 g20 %
  Sugars 23.64 g
  Net carbs 58.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.550 g19 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsMaple syrup
Brown sugarCanola oil
VanillaSea salt
Cinnamon

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Granola by GOOD LIFE contains 418 calories per 100 g serving. This serving contains 15 g of fat, 11 g of protein and 64 g of carbohydrate. The latter is 24 g sugar and 5.5 g of dietary fiber, the rest is complex carbohydrate. Granola by GOOD LIFE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Granola by GOOD LIFE contains 0.0 mg vitamin C as well as 2.62 mg of iron, 73.00 mg of calcium. Granola by GOOD LIFE belong to 'Cereal' food category. The UPC for this product is 856667005014.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOOD LIFE
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Granola by GOOD LIFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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