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Granola by safeway, inc. by Safeway, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 0.5g 2 %
Sodium 85mg 4 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 22g
      Includes 19g Added Sugars 38 %
Protein 4g 8 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1.2mg 7 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 38.00%Protein: 7.00%Carbs: 55.00%
Fat (38.00%)
Protein (7.00%)
Carbs (55.00%)

Percentile of foods in the database

Calories: 27.18%Fat: 24.83%Carbs: 26.17%Protein: 21.81%
Calories (27.18%)
Fat (24.83%)
Carbs (26.17%)
Protein (21.81%)

Granola by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1/3 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 20 mg2 %
Iron 1.20 mg7 %
Potassium 160 mg3 %
Sodium 85 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.02 g11 %
  Sugars 22.00 g
    Sugars, added 18.98 g38 %
  Net carbs 31.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Cane sugarWhole grain rolled oats
Sunflower seedsSunflower oil
Crisp rice (whole grain brown rice, cane syrup, sea salt)Sweetened cranberries (cranberries, cane sugar, sunflower oil)
HoneyInvert sugar
CurrantsFlax seeds
Sweetened blueberries (blueberries, cane sugar, sunflower oil)Almonds
CashewsWalnuts
SaltNatural flavor

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Granola by safeway, inc. by Safeway, Inc. contains 240 calories per 55 g serving. This serving contains 10 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 22 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola by safeway, inc. by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola by safeway, inc. by Safeway, Inc. contains 0.0 mcg vitamin D as well as 1.20 mg of iron, 20 mg of calcium, 160 mg of potassium. Granola by safeway, inc. by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130120529.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSafeway, Inc.
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Granola by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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