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Granola cranberry and acai by VIVA LA SALUD

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 55mg 2 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola cranberry and acai by VIVA LA SALUD nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Sodium 55.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 3.02 g11 %
  Sugars 14.00 g
  Net carbs 37.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Vegetable oil (canola and/or safflower and/or sunflower oil)Rice flour
ConstarchDried cranberries (cranberries, sugar, sunflower oil)
Natural flavorSalt
Barley malt syrupAcai berry

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Granola cranberry and acai by VIVA LA SALUD contains 240 calories per 55 g serving. This serving contains 6 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola cranberry and acai by VIVA LA SALUD contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola cranberry and acai by VIVA LA SALUD contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Granola cranberry and acai by VIVA LA SALUD belong to 'Cereal' food category. The UPC for this product is 000000033640.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandVIVA LA SALUD
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Granola cranberry and acai by VIVA LA SALUD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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