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Granola with almonds, honey & oats by FIRST STREET

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Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Sodium 20mg 1 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola with almonds, honey & oats by FIRST STREET nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 19.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 4.01 g14 %
  Sugars 11.00 g
  Net carbs 32.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 2.998 g15 %
  Monounsaturated fatty acids 3.998 g
  Polyunsaturated fatty acids 2.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Whole rolled wheatVegetable oil (canola and/or safflower and/or sunflower oil)
CoconutHoney
AlmondsCornstarch
MolassesNatural flavor
Salt

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Granola with almonds, honey & oats by FIRST STREET contains 250 calories per 55 g serving. This serving contains 10 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola with almonds, honey & oats by FIRST STREET contains 3 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola with almonds, honey & oats by FIRST STREET contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Granola with almonds, honey & oats by FIRST STREET belong to 'Cereal' food category. The UPC for this product is 041512115615.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFIRST STREET
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Granola with almonds, honey & oats by FIRST STREET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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