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Grapefruit juice, unsweetened, canned or bottled, white

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Nutrition Facts
Portion Size257 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.2g 1 %
Cholesterol 2.6mg 1 %
Sodium 5.1mg 0 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.5g 5 %
   Sugar 20g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 0.2mg 1 %
Potassium 362mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grapefruit juice, unsweetened, canned or bottled, white, calories by source


Grapefruit juice, unsweetened, canned or bottled, white, percentiles
Badges: low fat

Grapefruit juice, unsweetened, canned or bottled, white nutrition facts and analysis per 1 cup (257 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.14 mcg1 %
  Carotene, alpha 5.14 mcg
  Carotene, beta 51.40 mcg
  Cryptoxanthin, beta 2.57 mcg
  Lutein + zeaxanthin 25.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.164 mg14 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]0.668 mg4 %
Pantothenic acid [Vitamin B5]0.720 mg14 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]35.98 mcg9 %
  Folate, food 35.98 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]86.6 mg96 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 19.8 mg4 %

Minerals
NutrientAmount DV
Calcium, Ca 41.12 mg3 %
Copper, Cu 0.08 mg9 %
Iron, Fe 0.21 mg1 %
Magnesium, Mg 23.13 mg6 %
Manganese, Mn 0.049 mg2 %
Phosphorus, P 43.69 mg3 %
Potassium, K 362.37 mg8 %
Selenium, Se 0.26 mcg0 %
Sodium, Na 5.14 mg0 %
Zinc, Zn 0.13 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.41 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.38 g7 %
  Fiber 1.54 g6 %
  Sugars 19.76 g
    Fructose 8.33 g
    Galactose 0.05 g
    Glucose 7.97 g
    Lactose 0.05 g
    Maltose 0.05 g
    Sucrose 3.32 g
  Net carbs 17.84 g

Fats and Fatty Acids
Grapefruit juice, unsweetened, canned or bottled, white, fatty acids by type
NutrientAmount DV
Fat 1.696 g2 %
  Saturated fatty acids 0.211 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.195 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.015 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.239 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 0.211 g
  Polyunsaturated fatty acids 0.450 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.352 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.098 g

Sterols
NutrientAmount DV
Cholesterol 2.57 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.75 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 233.79 g

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Grapefruit juice, unsweetened, canned or bottled, white contains 95 calories per 257 g serving. This serving contains 1.7 g of fat, 1.4 g of protein and 19 g of carbohydrate. The latter is 20 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Grapefruit juice, unsweetened, canned or bottled, white contains 0.2 g of saturated fat and 2.6 mg of cholesterol per serving. 257 g of Grapefruit juice, unsweetened, canned or bottled, white contains 5.14 mcg vitamin A, 86.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.21 mg of iron, 41.12 mg of calcium, 362 mg of potassium. Grapefruit juice, unsweetened, canned or bottled, white belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Grapefruit juice, unsweetened, canned or bottled, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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