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Greek nonfat yogurt & steel cut oats by Target Stores

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Nutrition Facts
Portion Size130 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 2.5g 3 %
Cholesterol 5.2mg 2 %
Sodium 65mg 3 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek nonfat yogurt & steel cut oats by Target Stores nutrition facts and analysis per 1 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 0.71 mg4 %
Sodium 65.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.04 g4 %
  Sugars 17.00 g
  Net carbs 28.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.20 mg2 %

Ingredients
Greek yogurt (grade a pasteurized nonfat milk, live and active cultures [s. thermophiles, l. bulgaricus, l. acidphilus, b. lactis])Vanilla flavored steel cut oats preparation (sugar, water, whole grain oats, natural flavor, pectin, lemon juice concentrate)
Cinnamon streusel (oats, brown sugar, sunflower oil, organic cinnamon, nutmeg, salt

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Greek nonfat yogurt & steel cut oats by Target Stores contains 179 calories per 130 g serving. This serving contains 2.5 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Greek nonfat yogurt & steel cut oats by Target Stores contains 0 g of saturated fat and 5.2 mg of cholesterol per serving. 130 g of Greek nonfat yogurt & steel cut oats by Target Stores contains 0.0 mg vitamin C as well as 0.71 mg of iron, 100.10 mg of calcium. Greek nonfat yogurt & steel cut oats by Target Stores belong to 'Yogurt' food category. The UPC for this product is 085239233108.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTarget Stores
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Greek nonfat yogurt & steel cut oats by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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