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Greek nonfat yogurt plain by Delhaize America, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 16mg	5 %

Sodium 79mg	3 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0.9g	3 %

Sugar 8g

Protein 23g	46 %

Calcium 250mg	19 %

Iron 0.4mg	2 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Greek nonfat yogurt plain by Delhaize America, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.70 mg	19 %
Iron	0.36 mg	2 %
Potassium	320.07 mg	7 %
Sodium	79.45 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.01 g	4 %
Fiber	0.91 g	3 %
Sugars	7.99 g
Net carbs	9.1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.89 mg	5 %

Ingredients
Cultured pasteurized skim milk

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Greek nonfat yogurt plain by Delhaize America, Inc. contains 129 calories per 227 g serving. This serving contains 0 g of fat, 23 g of protein and 10 g of carbohydrate. The latter is 8 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Greek nonfat yogurt plain by Delhaize America, Inc. contains 0 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Greek nonfat yogurt plain by Delhaize America, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 249.70 mg of calcium, 320 mg of potassium. Greek nonfat yogurt plain by Delhaize America, Inc. belong to 'Yogurt' food category. The UPC for this product is 725439958318.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Delhaize America, Inc.

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Greek nonfat yogurt plain by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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