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Greek plain nonfat yogurt by SE GROCERS

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Nutrition Facts
Portion Size150 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 56mg 2 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1.1g 4 %
   Sugar 5g
Protein 15g 30 %
Calcium 161mg 12 %
Iron 0.3mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek plain nonfat yogurt by SE GROCERS nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 160.50 mg12 %
Iron 0.30 mg2 %
Sodium 55.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.05 g4 %
  Sugars 5.00 g
  Net carbs 4.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milk

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Greek plain nonfat yogurt by SE GROCERS contains 80 calories per 150 g serving. This serving contains 0 g of fat, 15 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek plain nonfat yogurt by SE GROCERS contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Greek plain nonfat yogurt by SE GROCERS contains 0.30 mg of iron, 160.50 mg of calcium. Greek plain nonfat yogurt by SE GROCERS belong to 'Yogurt' food category. The UPC for this product is 038259111086.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSE GROCERS
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Greek plain nonfat yogurt by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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