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Greek plain yogurt by GREENWISE

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Nutrition Facts
Portion Size170 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 65mg 3 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 16g 32 %
Calcium 201mg 15 %
Iron 0.2mg 1 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Greek plain yogurt by GREENWISE nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.20 mg1 %
Potassium 280.50 mg6 %
Sodium 64.60 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei])

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Greek plain yogurt by GREENWISE contains 100 calories per 170 g serving. This serving contains 0 g of fat, 16 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek plain yogurt by GREENWISE contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Greek plain yogurt by GREENWISE contains 0.20 mg of iron, 200.60 mg of calcium, 281 mg of potassium. Greek plain yogurt by GREENWISE belong to 'Yogurt' food category. The UPC for this product is 041415577640.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGREENWISE
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Greek plain yogurt by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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