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Greek strained lowfat yogurt by Glencourt Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 15mg 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Greek strained lowfat yogurt by Glencourt Inc., calories by source


Greek strained lowfat yogurt by Glencourt Inc., percentiles
Badges: low fat

Greek strained lowfat yogurt by Glencourt Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 150.00 mg12 %
Iron, Fe 0.00 mg0 %
Potassium, K 139.50 mg3 %
Sodium, Na 15.00 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 15.00 g
    Sugars, added 9.00 g
  Net carbs 16 g

Fats and Fatty Acids
Greek strained lowfat yogurt by Glencourt Inc., fatty acids by type
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Lowfat yogurt (cultured pasteurized grade a nonfat milk, cream)Cane sugar
Corn starchConcentrated fruit juice (for color)
PectinNatural flavor
Coffee extractConcentrated lemon juice. contains live and active cultures

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Greek strained lowfat yogurt by Glencourt Inc. contains 131 calories per 150 g serving. This serving contains 2.5 g of fat, 12 g of protein and 16 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek strained lowfat yogurt by Glencourt Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Greek strained lowfat yogurt by Glencourt Inc. contains 0.00 mg of iron, 150.00 mg of calcium, 140 mg of potassium. Greek strained lowfat yogurt by Glencourt Inc. belong to 'Yogurt' food category. The UPC for this product is 079893710310.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGlencourt Inc.
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Greek strained lowfat yogurt by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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