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Greek yogurt fruit dip by Lakeview Farms, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 55mg 2 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Greek yogurt fruit dip by Lakeview Farms, LLC nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.00 mg0 %
Sodium 54.90 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured low fat greek yogurt (cultured skim milk, cream, milk protein isolate, modified corn starch, gelatin)Cream cheese (milk & cream, cheese culture, salt, carob bean gum, guar gum)
SugarVanilla bean

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Greek yogurt fruit dip by Lakeview Farms, LLC contains 70 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Greek yogurt fruit dip by Lakeview Farms, LLC contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Greek yogurt fruit dip by Lakeview Farms, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Greek yogurt fruit dip by Lakeview Farms, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 044276033065.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandLakeview Farms, LLC
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Greek yogurt fruit dip by Lakeview Farms, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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