Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat g
N/A
Saturated Fat 0.7g
4 %
Total Carbohydrate 50g
18 %
Dietary Fiber 50g
179 %
Sugar 0g
Protein g
N/A
Calcium 400mg
31 %
Iron 14mg
78 %
Potassium 1100mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA contains 250 calories per 100 g serving. This serving contains g of fat, g of protein and 50 g of carbohydrate. The latter is 0 g sugar and 50 g of dietary fiber, the rest is complex carbohydrate. Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA contains 0.7 g of saturated fat and mg of cholesterol per serving. 100 g of Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA contains 14.00 mg of iron, 400.00 mg of calcium, 1100 mg of potassium. Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA belong to 'Herbs & Spices' food category. The UPC for this product is 8906046144413.
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Green cardamom whole organic spices, green cardamom whole by PRIDE OF INDIA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.