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Ground beef patty, cooked

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Nutrition Facts
Portion Size125 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8.7g 43 %
Cholesterol 109mg 36 %
Sodium 479mg 21 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 32g 64 %
Vitamin D 0mcg 0 %
Calcium 34mg 3 %
Iron 3mg 17 %
Potassium 368mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ground beef patty, cooked, calories by source


Ground beef patty, cooked, percentiles
Badges: low carb

Ground beef patty, cooked nutrition facts and analysis per 1 cup, cooked (125 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.75 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 3.75 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.219 mg17 %
Niacin [Vitamin B3]6.149 mg38 %
Vitamin B6 0.445 mg26 %
Vitamin B12 [Cobalamin]3.44 mcg143 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.50 mcg3 %
  Folate, food 12.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.15 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 99.2 mg18 %

Minerals
NutrientAmount DV
Calcium 33.75 mg3 %
Copper 0.10 mg11 %
Iron 3.01 mg17 %
Magnesium 25.00 mg6 %
Phosphorus 237.50 mg19 %
Potassium 367.50 mg8 %
Selenium 26.62 mcg48 %
Sodium 478.75 mg21 %
Zinc 7.71 mg70 %

Proteins and Aminoacids
NutrientAmount DV
Protein 31.81 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Ground beef patty, cooked, fatty acids by type
NutrientAmount DV
Fat 22.725 g29 %
  Saturated fatty acids 8.688 g43 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.016 g
    Hexadecanoic acid 4.876 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.629 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.657 g
  Monounsaturated fatty acids 10.242 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.075 g
    Hexadecenoic acid 0.836 g
    Octadecenoic acid 8.741 g
  Polyunsaturated fatty acids 0.642 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.060 g
    Octadecadienoic acid 0.500 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.071 g

Sterols
NutrientAmount DV
Cholesterol 108.75 mg36 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.00 g

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Ground beef patty, cooked contains 340 calories per 125 g serving. This serving contains 23 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ground beef patty, cooked contains 8.7 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef patty, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.01 mg of iron, 33.75 mg of calcium, 368 mg of potassium. Ground beef patty, cooked belong to 'Ground beef' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryGround beef
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Ground beef patty, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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