Ground flaxseed by badia spices inc. by Badia Spices Inc.
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Nutrition Facts
Portion Size
14 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Total Carbohydrate 4g
1 %
Dietary Fiber 4g
14 %
Protein 3g
6 %
Calcium 36mg
3 %
Iron 1mg
6 %
Potassium 114mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ground flaxseed by badia spices inc. by Badia Spices Inc. contains 70 calories per 14 g serving. This serving contains 6 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ground flaxseed by badia spices inc. by Badia Spices Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 14 g of Ground flaxseed by badia spices inc. by Badia Spices Inc. contains 1.00 mg of iron, 35.98 mg of calcium, 114 mg of potassium. Ground flaxseed by badia spices inc. by Badia Spices Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 033844012038.
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Ground flaxseed by badia spices inc. by Badia Spices Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.