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Guava nectar, with added ascorbic acid, canned

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion63
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 6mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 0.1g 0 %
Calcium 8mg 1 %
Iron 0.4mg 2 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 0.99%Protein: 0.99%Carbs: 98.02%
Fat (0.99%)
Protein (0.99%)
Carbs (98.02%)

Guava nectar, with added ascorbic acid, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Lutein + zeaxanthin 0 mcg
  Lycopene 35 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.170 mg1 %
Pantothenic acid [Vitamin B5]0.080 mg2 %
Vitamin B6 0.010 mg1 %
Folate, DFE [Vitamin B9]3 mcg1 %
  Folate, food 3 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]21.1 mg23 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Tocopherol, alpha 0.05 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.0 mcg1 %
  Dihydrophylloquinone 0.0 mcg
Betaine 0.1 mg
Choline 1.1 mg0 %

Minerals
NutrientAmount DV
Calcium 8 mg1 %
Copper 0.02 mg2 %
Iron 0.38 mg2 %
Magnesium 2 mg0 %
Manganese 0.058 mg3 %
Phosphorus 2 mg0 %
Potassium 39 mg1 %
Sodium 6 mg0 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.09 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 16.25 g6 %
  Fiber 1.00 g4 %
  Starch 0.00 g
  Sugars 12.95 g
    Fructose 5.76 g
    Galactose 0.00 g
    Lactose 0.00 g
    Maltose 1.47 g
    Sucrose 0.07 g
  Net carbs 15.25 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 40.00%Monounsaturated: 40.00%Polyunsaturated: 20.00%
Saturated (40.00%)
Monounsaturated (40.00%)
Polyunsaturated (20.00%)
NutrientAmount DV
Fat 0.060 g0 %
  Saturated fatty acids 0.020 g0 %
  Monounsaturated fatty acids 0.020 g
  Polyunsaturated fatty acids 0.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Ash 0.09 g
Glucose 5.65 g
Menaquinone-4 0.00 mcg
Vitamin A 106 IU
Water 83.51 g

Guava nectar, with added ascorbic acid, canned contains 63 calories per 100 g serving. This serving contains 0.1 g of fat, 0.1 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Guava nectar, with added ascorbic acid, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Guava nectar, with added ascorbic acid, canned contains 21.1 mg vitamin C as well as 0.38 mg of iron, 8 mg of calcium, 39 mg of potassium.
Food properties
Source
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Guava nectar, with added ascorbic acid, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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