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Guava nectar, with added ascorbic acid, canned

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Nutrition Facts
Portion Size251 g
Amount Per Portion158
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 15mg 1 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2.5g 9 %
   Sugar 33g
Protein 0.2g 0 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Guava nectar, with added ascorbic acid, canned nutrition facts and analysis per 1 cup (251 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 87.85 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.008 mg1 %
Niacin [Vitamin B3]0.427 mg3 %
Pantothenic acid [Vitamin B5]0.201 mg4 %
Vitamin B6 0.025 mg1 %
Folate, DFE [Vitamin B9]7.53 mcg2 %
  Folate, food 7.53 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]53.0 mg59 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Tocopherol, alpha 0.13 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 2.5 mcg2 %
  Vitamin K1 [Phylloquinone]2.5 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.3 mg
Choline 2.8 mg1 %

Minerals
NutrientAmount DV
Calcium 20.08 mg2 %
Copper 0.04 mg4 %
Iron 0.95 mg5 %
Magnesium 5.02 mg1 %
Manganese 0.146 mg6 %
Phosphorus 5.02 mg0 %
Potassium 97.89 mg2 %
Sodium 15.06 mg1 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.23 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.79 g15 %
  Fiber 2.51 g9 %
  Starch 0.00 g
  Sugars 32.50 g
    Fructose 14.46 g
    Galactose 0.00 g
    Glucose 14.18 g
    Lactose 0.00 g
    Maltose 3.69 g
    Sucrose 0.18 g
  Net carbs 38.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.151 g0 %
  Saturated fatty acids 0.050 g0 %
  Monounsaturated fatty acids 0.050 g
  Polyunsaturated fatty acids 0.025 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.23 g
Water 209.61 g

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Guava nectar, with added ascorbic acid, canned contains 158 calories per 251 g serving. This serving contains 0.2 g of fat, 0.2 g of protein and 41 g of carbohydrate. The latter is 33 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Guava nectar, with added ascorbic acid, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 251 g of Guava nectar, with added ascorbic acid, canned contains 53.0 mg vitamin C as well as 0.95 mg of iron, 20.08 mg of calcium, 98 mg of potassium. Guava nectar, with added ascorbic acid, canned belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Guava nectar, with added ascorbic acid, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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