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Guava pastries by VIVA FOODS

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Nutrition Facts
Portion Size57 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 220mg 10 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0.5g 2 %
   Sugar 12g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Guava pastries by VIVA FOODS, calories by source


Guava pastries by VIVA FOODS, percentiles
Badges: high sugar

Guava pastries by VIVA FOODS nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 220.02 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.51 g2 %
  Sugars 12.00 g
  Net carbs 29.49 g

Fats and Fatty Acids
Guava pastries by VIVA FOODS, fatty acids by type
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 2.998 g15 %

Sterols
NutrientAmount DV
Cholesterol 14.82 mg5 %

Ingredients
Enriched flour [wheat flourNiacin
Reduced ironThiamine mononitrate riboflavin and folic acid]
SugarPartially hydrogenated soybean and/or cottonseed oils
Leaving (sodium aluminum phosphate, sodium bocarbonate, monocalcium phosphate)Whole eggs
SaltWheat starch
Artificial flavorInvert sugar (guava or coconut fiiling and potassium sorbate to retard spoilage

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Guava pastries by VIVA FOODS contains 240 calories per 57 g serving. This serving contains 12 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 12 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Guava pastries by VIVA FOODS contains 3 g of saturated fat and 15 mg of cholesterol per serving. 57 g of Guava pastries by VIVA FOODS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Guava pastries by VIVA FOODS belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 743064011000.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandVIVA FOODS
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Guava pastries by VIVA FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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